ORGANIC GROUND NUTS 1kg
Ground Nut. Peanut or Groundnut (Arachis hypogaea), is a species in the legume or "bean" family. ... Peanuts are known by many other local names such as earthnuts, ground nuts, goober peas, monkey nuts, pygmy nuts and pig nuts.
Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.They compose sufficient levels of monounsaturated fatty acids (MUFA), especially oleic acid.
Advantages of ORGANIC GROUND NUTS
Organic Groundnuts help to keep the heart healthy
Groundnuts help in preventing Diabetes
Organic Groundnuts contain Vitamin B3 or niacin which improves brain functioning and boosts memory.
Organic Peanuts contain Vitamin C and Vitamin E which can prevent signs of ageing like wrinkles, spots and fine lines.
Organic Peanuts are good sources of B vitamin and folate which contribute to healthy hair