Organic Moong Dal
Moong Dal is a high source of nutrients including: manganese, potassium, magnesium, folate, copper, zinc and various B vitamins.
They are also a very filling food, high in protein, resistant starch and dietary fiber.
Moong Dal Nutrition Facts
- 14 grams of protein.
- 15 grams of fiber.
- 1 gram of fat.
- 4 grams of sugar.
- 321 micrograms of folate (100%)
- 97 milligrams of magnesium (36%)
- 0.33 milligrams of vitamin b1 thiamine (36%)
Advantages of organic MOONG SPLIT WASHED
MOONG SPLIT WASHED is very dieter friendly as it is very low in calories.
Organic MOONG SPLIT WASHED (Yellow moong dal) is extremely light and easy to digest.
The fiber in Moong split washed help to decrease high cholesterol.
Moong Split Washed is low in fat and rich in potassium ,calcium and B complex vitamins.