Organic OAT FLAKES 500gm
Oat Flakes are low fat, low saturated fat, cholesterol free, and sodium free. They are rich in fiber, thiamin (vitamin B1) and manganese, and a good source of protein, iron, and magnesium.
Advantages of Oat Flakes
- Organic Oats contain many powerful antioxidants which may help reduce blood pressure
- Organic Oats contain soluble fiber beta-glucan which may improve insulin sensitivity and help lower blood sugar levels
- Oatmeal Is Very Filling and May Help You Lose Weight.
- Since oatmeal is rich in fiber, it also can help relieve constipation